{"id":225,"date":"2026-08-30T14:44:19","date_gmt":"2026-08-30T11:44:19","guid":{"rendered":"https:\/\/e-meniu.ro\/product\/metabolic-reset-for-men\/"},"modified":"2026-10-04T20:49:06","modified_gmt":"2026-10-04T17:49:06","slug":"metabolic-reset-for-men","status":"publish","type":"product","link":"https:\/\/e-meniu.ro\/en\/product\/metabolic-reset-for-men\/","title":{"rendered":"Metabolic Reset for Men"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"707\" data-end=\"989\"><strong data-start=\"707\" data-end=\"741\">Metabolic Reset for Men<\/strong> is a 14-day meal plan designed for men taking GLP-1 or GLP-1\/GIP medications who need a clear structure for their meals at a time when appetite, fullness and digestive tolerance may change.<\/p>\n<p dir=\"auto\" data-start=\"991\" data-end=\"1286\">The aim is not to encourage eating \u201cas little as possible\u201d, but to provide practical guidance for balanced meals, with a source of protein at each main meal, flexible portion sizes and foods chosen to make the plan easier to follow even on days when appetite is low or you feel full sooner.<\/p>\n<p dir=\"auto\" data-start=\"1288\" data-end=\"1699\">Each day is structured around <strong data-start=\"1313\" data-end=\"1363\">3 main meals and one optional snack<\/strong>. Portion sizes are intended as a starting point and can be adjusted according to body weight, physical activity, goals, hunger levels and digestive tolerance. The plan also includes practical guidance on hydration, fibre, protein intake and adapting meals when fullness, nausea, bloating, reflux or other digestive difficulties occur.<\/p>\n<p dir=\"auto\" data-start=\"1701\" data-end=\"2059\">The plan is available in <strong data-start=\"1738\" data-end=\"1747\">Basic <\/strong>and Premium versions. Basic includes the complete 14-day meal structure, shopping lists and guidance on adjusting portions. Premium adds <strong data-start=\"1900\" data-end=\"1981\">detailed recipes, a practical guide, a Swap List and tracking sheets<\/strong>, providing greater flexibility and making the plan easier to follow in everyday life.<\/p>\n<p dir=\"auto\" data-start=\"2061\" data-end=\"2194\">Metabolic Reset for Men is an educational resource and does not replace medical advice or prescribed treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meal plan for men taking GLP-1 or GLP-1\/GIP medications, with structured meals adaptable to appetite and digestive tolerance.<\/p>\n","protected":false},"featured_media":224,"template":"","meta":[],"product_brand":[],"product_cat":[30,50],"product_tag":[],"class_list":["post-225","product","type-product","status-publish","has-post-thumbnail","product_cat-meal-plans","product_cat-metabolic-reset","first","instock","sold-individually","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/product\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/media\/224"}],"wp:attachment":[{"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/product_brand?post=225"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/product_cat?post=225"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/e-meniu.ro\/en\/wp-json\/wp\/v2\/product_tag?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}