Salmon with quinoa and asparagus - e-Meniu

Salmon with quinoa and asparagus

Lunch recipe - Easy & Quick
🔪 10 min
🍳 20 min
📊 Easy
Fish

Ingredients

  • salmon 130 g
  • dry quinoa 50 g
  • asparagus 180 g
  • olive oil 6 g
  • lemon juice 1–2 tsp
  • salt
  • pepper

Instructions

  • Rinse the quinoa well under cold water, then cook it in lightly salted water according to package directions until tender and fluffy.
  • Season the salmon with salt, pepper and a little lemon juice.
  • Cook the salmon in a non-stick pan, on the grill or in the oven, for about 10–12 minutes, until well browned but still juicy.
  • Break off the woody part of the asparagus and cook for 4-5 minutes in steam, on the grill or in a non-stick pan, until it is tender but retains its texture.
  • Drain the quinoa, if needed, and fluff it up lightly with a fork.
  • Place the salmon, quinoa and asparagus on the plate.
  • Add the olive oil and remaining lemon juice before serving.

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