Nutritious Recipes

Discover our collection of delicious recipes, nutritionally calculated to help you reach your goals without sacrificing taste.

All Breakfast Dinner Hormonal Balance Lunch Lunch / Dinner Snack

Light Greek Salad with Egg

Dinner recipe - 308 kcal

🔥 308 kcal 💪 16.2g ⏱️ 20 min

Smoothie with Kefir, Banana and Oats

Breakfast recipe - 314 kcal

🔥 314 kcal 💪 13.5g ⏱️ 10 min

Yogurt with Oats, Prunes/Apricots and Flaxseed

Breakfast recipe - 334 kcal

🔥 334 kcal 💪 17.6g ⏱️ 10 min

Baked Sea Bream with Sweet Potato and Broccoli

Lunch recipe - 426 kcal

🔥 426 kcal 💪 34.8g ⏱️ 20 min

Beans with Onion, Sun-Dried Tomatoes and Sour Cream

Dinner recipe - 332 kcal

🔥 332 kcal 💪 17.1g ⏱️ 16 min

Omelette with Peppers and Light Cheese

Breakfast recipe - 342 kcal

🔥 342 kcal 💪 19.8g ⏱️ 10 min

Salmon in Roasted Pepper Sauce, Yogurt and Basmati Rice

Lunch recipe - 512 kcal

🔥 512 kcal 💪 34.6g ⏱️ 20 min

Creamy Tomato Soup and Crackers with Tuna Paste

Dinner recipe - 418 kcal

🔥 418 kcal 💪 30.5g ⏱️ 20 min

Oatmeal Porridge with Cocoa and Berries

Breakfast recipe - 338 kcal

🔥 338 kcal 💪 14.2g ⏱️ 10 min

Turkey with Bulgur and Coleslaw

Lunch recipe - 468 kcal

🔥 468 kcal 💪 39.8g ⏱️ 20 min

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