Nutritious Recipes

Discover our collection of delicious recipes, nutritionally calculated to help you reach your goals without sacrificing taste.

All Breakfast Dinner Hormonal Balance Lunch Lunch / Dinner Snack

Chia Pudding with Yogurt and Apple

Breakfast recipe - 334 kcal

🔥 334 kcal 💪 16.2g ⏱️ 20 min

White Fish with Quinoa and Green Beans

Lunch recipe - 412 kcal

🔥 412 kcal 💪 34.2g ⏱️ 20 min

Whole Wheat Pasta with Chicken, Spinach and Lemon Yogurt Sauce

Dinner recipe - 448 kcal

🔥 448 kcal 💪 40.2g ⏱️ 20 min

Yogurt with Granola and Berries

Breakfast recipe - 278 kcal

🔥 278 kcal 💪 18.4g ⏱️ 10 min

Chicken Stew with Vegetables + Polenta

Lunch recipe - 486 kcal

🔥 486 kcal 💪 36.8g ⏱️ 30 min

Creamy White Beans with Garlic, Lemon and Spinach

Dinner recipe - 298 kcal

🔥 298 kcal 💪 17.4g ⏱️ 20 min

Oatmeal Porridge with Milk, Fruit and Flaxseed

Breakfast recipe - 394 kcal

🔥 394 kcal 💪 18.2g ⏱️ 10 min

Baked Trout with Boiled Potatoes and Simple Salad

Lunch recipe - 492 kcal

🔥 492 kcal 💪 34.8g ⏱️ 20 min

Warm Salad with Egg and Roasted Vegetables

Dinner recipe - 342 kcal

🔥 342 kcal 💪 19.8g ⏱️ 20 min

Whole Wheat Toast with Fresh Cheese and Vegetables

Breakfast recipe - 224 kcal

🔥 224 kcal 💪 16.8g ⏱️ 16 min

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