Nutritious Recipes

Discover our collection of delicious recipes, nutritionally calculated to help you reach your goals without sacrificing taste.

All Breakfast Dinner Hormonal Balance Lunch Lunch / Dinner Snack

Lean Beef Stew with Mashed Potatoes

Lunch recipe - 512 kcal

🔥 512 kcal 💪 36.4g ⏱️ 30 min

Oyster Mushrooms in Tomato Sauce with Oregano and Light Cheese

Dinner recipe - 534 kcal

🔥 534 kcal 💪 33.8g ⏱️ 10 min

Omelette with Spinach and Mushrooms + Whole Wheat Bread

Breakfast recipe - 324 kcal

🔥 324 kcal 💪 18.8g ⏱️ 10 min

Turkey with Brown Rice and Sautéed Zucchini

Lunch recipe - 428 kcal

🔥 428 kcal 💪 36.5g ⏱️ 20 min

Yogurt Bowl with Oats and Berries

Breakfast recipe - 368 kcal

🔥 368 kcal 💪 22.4g ⏱️ 10 min

Baked Salmon with Sweet Potato and Broccoli

Lunch recipe - 492 kcal

🔥 492 kcal 💪 30.8g ⏱️ 20 min

White Fish with Green Beans

Lunch / Dinner recipe - 238 kcal

🔥 238 kcal 💪 31.4g ⏱️ 25 min

Chickpea and Quinoa Bowl

Lunch / Dinner recipe - 342 kcal

🔥 342 kcal 💪 15.8g ⏱️ 25 min

Toast with Egg and Light Cheese

Breakfast recipe - 234 kcal

🔥 234 kcal 💪 17.2g ⏱️ 10 min

Cream of Mushroom Soup

Lunch / Dinner recipe - 192 kcal

🔥 192 kcal 💪 11.4g ⏱️ 30 min

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