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Rețete nutritive

Discover our collection of delicious recipes, nutritionally calculated to help you reach your goals without sacrificing taste.

All Breakfast Dinner Hormonal Balance Lunch Lunch / Dinner Snack

Chicken with Roasted Pepper Sauce, Yogurt and Salad

Lunch recipe - 332 kcal

🔥 332 kcal 💪 36.4g ⏱️ 20 min

Whole Wheat Pasta with Tomato Sauce and Oyster Mushrooms

Dinner recipe - 388 kcal

🔥 388 kcal 💪 14.2g ⏱️ 20 min

Creamy Cauliflower Soup + Light Cheese

Dinner recipe - 268 kcal

🔥 268 kcal 💪 12.5g ⏱️ 20 min

Yogurt with Apple, Cinnamon and Walnuts

Breakfast recipe - 268 kcal

🔥 268 kcal 💪 10.4g ⏱️ 10 min

Smoothie Bowl with Yogurt, Banana and Oats

Breakfast recipe - 322 kcal

🔥 322 kcal 💪 15.8g ⏱️ 10 min

Baked Turkey with Whole Wheat Couscous and Roasted Peppers

Lunch recipe - 438 kcal

🔥 438 kcal 💪 39.2g ⏱️ 20 min

Large Salad with Tuna and Vegetables

Dinner recipe - 248 kcal

🔥 248 kcal 💪 32.1g ⏱️ 20 min

Creamy Lentil Soup with Goat Feta and Whole Wheat Croutons

Dinner recipe - 512 kcal

🔥 512 kcal 💪 28.4g ⏱️ 20 min

Chia Pudding with Yogurt and Apple

Breakfast recipe - 334 kcal

🔥 334 kcal 💪 16.2g ⏱️ 20 min

White Fish with Quinoa and Green Beans

Lunch recipe - 412 kcal

🔥 412 kcal 💪 34.2g ⏱️ 20 min

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