Nutritious Recipes

Discover our collection of delicious recipes, nutritionally calculated to help you reach your goals without sacrificing taste.

All Breakfast Dinner Hormonal Balance Lunch Lunch / Dinner Snack

Salad with Egg, Avocado, Feta and Olives

Breakfast recipe - 492 kcal

🔥 492 kcal 💪 24.6g ⏱️ 20 min

Alfredo Pasta with Baked Chicken Breast

Lunch / Dinner recipe - 584 kcal

🔥 584 kcal 💪 56.2g ⏱️ 38 min

Baked Turkey with Roasted Squash and Cabbage Salad

Lunch / Dinner recipe - 464 kcal

🔥 464 kcal 💪 47.8g ⏱️ 47 min

Cottage Cheese with Fruit and Seeds

Breakfast recipe - 338 kcal

🔥 338 kcal 💪 26.2g ⏱️ 3 min

Warm Bowl with Turkey, Sweet Potato and Salad

Lunch / Dinner recipe - 538 kcal

🔥 538 kcal 💪 46.8g ⏱️ 35 min

Protein Smoothie

Breakfast recipe - 358 kcal

🔥 358 kcal 💪 22.8g ⏱️ 5 min

Baked Trout/Sea Bream with Salad and Plain Potato

Lunch / Dinner recipe - 498 kcal

🔥 498 kcal 💪 42.6g ⏱️ 38 min

Chicken Wrap with Vegetables and Yogurt Sauce

Lunch / Dinner recipe - 506 kcal

🔥 506 kcal 💪 49.3g ⏱️ 24 min

Tortilla with Egg and Spinach

Breakfast recipe - 412 kcal

🔥 412 kcal 💪 31.8g ⏱️ 18 min

Lean Beef Stew with Vegetables and Polenta

Lunch / Dinner recipe - 562 kcal

🔥 562 kcal 💪 43.5g ⏱️ 62 min

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