Browned chicken with basmati rice and lightly sautéed green beans - e-Meniu

Browned chicken with basmati rice and lightly sautéed green beans

Lunch recipe - Easy & Quick
🔪 10 min
🍳 20 min
📊 Easy
no major allergens evident in the basic version

Ingredients

  • Chicken breast 120 g
  • Basmati rice 50 g
  • Green beans 150 g
  • Olive oil 5 g
  • Salt and pepper to taste

Instructions

  • Boil the basmati rice in water, according to the instructions on the package, until it becomes tender and well separated. After boiling, drain if necessary and leave covered for a few minutes.
  • Meanwhile, cook the green beans in hot water or steam until they soften slightly but retain their texture and color.
  • Cut the chicken breast into bite-sized pieces or leave it whole, then season with salt and pepper.
  • Heat a non-stick pan, add the olive oil and cook the chicken over medium heat until it is well penetrated and nicely browned on all sides.
  • In the same pan, add the green beans and sauté briefly for 2–3 minutes, until they develop flavor and remain a nice texture.
  • Serve the chicken with basmati rice and sautéed green beans.

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