Dinner
Lunch
Turkey in Tomato Sauce with Whole Wheat Pasta
Ingredients
- 120 g raw turkey
- 180 g passata
- 35 g dried whole wheat pasta
- 80 g spinach
- 80 g mushrooms
- 8 g olive oil
- 15 g Parmesan
Allergens
- Cereals containing gluten
- Milk
Nutrition per serving
- Energy
- 482 kcal
- Protein
- 46 g
- Carbohydrates
- 38 g
- Fat
- 16 g
- Fibre
- 8 g
Preparation
Cook the pasta al dente according to package instructions.
Heat the oil in a pan and cook the turkey until fully cooked and reaches 165°F in the center.
Add the mushrooms and passata; simmer over low heat for 8–10 minutes, then stir in the spinach.
Mix the pasta with the sauce and add the Parmesan when serving. Optionally use oregano or basil.
