Ingredients
- Whole loin 1 piece (approx. 60 g)
- Chicken breast 120 g
- Hummus 40 g
- Green salad 40 g
- Cucumber 60 g
- Tomatoes 80 g
- Olive oil 5 g
- Salt and pepper to taste
Instructions
- Cook the chicken breast on the grill, in a non-stick pan or in the oven, until it is well seared and lightly browned. Let it cool for 2–3 minutes, then cut it into thin slices or suitable pieces.
- Wash the lettuce, cucumbers and tomatoes well. Tear the salad into suitable pieces, cut the cucumbers into slices or sticks, and the tomatoes into cubes or thin slices.
- Gently heat the glue for a few seconds in a dry pan or in the oven, until it becomes more flexible and easier to roll.
- Spread hummus all over the center surface of the patty, then add the salad, vegetables and cooked chicken.
- Drizzle with olive oil, season with salt and pepper to taste, then roll the patty up tightly.
- You can serve it as is or cut it in half to make it easier to eat or take away.
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