Breakfast
Yogurt with granola and berries
Ingredients
- 200 g Greek yogurt 2%
- 35 g wholegrain granola with reduced sugar
- 80 g berries
Allergens
- Milk
Nutrition per serving
- Energy
- 333 kcal
- Protein
- 23 g
- Carbohydrates
- 37 g
- Fat
- 9 g
- Fibre
- 7 g
Preparation
Place the 200 g of 2% Greek yogurt in a bowl. Its thick texture will serve as the base for the remaining ingredients.
Wash the berries thoroughly and gently dry them. If using frozen berries, you can add them while still frozen for a refreshing texture, or leave them to thaw for 5 minutes beforehand.
Add the wholegrain granola with reduced sugar over the yogurt. It is recommended to choose a granola with no added sugar, based on oats and seeds, to maintain the nutritional quality of the meal.
Mix everything together or enjoy the ingredients layered, to appreciate the contrast in textures between the creamy yogurt and the crunch of the cereal.
