Meal Plans

Digital meal plans created by a licensed dietitian and structured for different goals and lifestyles. All plans are available in Basic and Premium versions — details and differences are available on each plan page.

Microbiome Balance for Men

A meal plan focused on fibre and plant diversity, designed to support a varied eating pattern and the health of the gut microbiota.
View plan
Microbiome Balance for Women

A meal plan for women focused on fibre, plant diversity and supporting a healthy gut microbiome.
View plan